Southern Favorites

Shrimp & Grits

September 23, 2025
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The marriage of shrimp with grits in this classic Lowcountry dish goes back generations. Grits as we know them here originated in the South with the Native American Muscogee, who stone ground dent corn, which has a softer and starchier kernel than other corn varieties, and boiled it into a soft, creamy porridge. Over the years, spooning buttery shrimp over the grits became a popular breakfast made in Lowcountry home kitchens. Recipes for it started appearing in newspapers in the 1890s and then in Two Hundred Years of Charleston Cooking in 1930. But the dish didn’t become a nationwide restaurant phenomenon until 1985 when North Carolina chef Bill Neal put it on menus at his Crooks Corner restaurant, and Craig Claiborne wrote about it in the NYTimes.

Neal added bacon, garlic and green onions to the simple original recipe, and in the years that followed, chefs riffed even more, adding tomatoes, peppers, hot sauce and other ingredients. Our recipe adapts The Lee Bros. Charleston Kitchen recipe for the shrimp to include peppers and onions. (We think the extra veg helps balance the flavors in the dish.)

Also of note:  Stone ground grits (also called old-fashioned grits) are ground with the germ intact, preserving nutrients and giving the cooked result more flavor than instant grits. So, do use stone-ground—either white, or yellow, in the recipe.  While many modern shrimp and grits recipes include cheese, (and you can stir some in if you like) since the grits already have butter mixed in and the shrimp sauce is studded with bacon, the dish is plenty rich without it.

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